Your womb holds stories.

Your body holds memory.
Your womb holds stories.

Raíz y Vientre™ is a therapeutic experience designed to regulate your nervous system, release deep tension, and reconnect you with your feminine center through awareness and care.

WHAT IS RAÍZ Y VIENTRE?

It is not a massage.

It is an integrative therapeutic process that brings together body, emotions, and energy to support you through moments of exhaustion, stress, or disconnection.

• Here, we do not work only with the muscles.

• We work with the nervous system.

• The body’s memory.

• The story that lives within the womb.

WHO IS THIS EXPERIENCE FOR?

For women who:

• Feel disconnected from their bodies

• Live with chronic stress

• Feel deep exhaustion

• Have gone through loss or intense life experiences

• Wish to integrate their cycle as a guide

If your body is asking for pause, this space is for you.

WHAT DOES IT INCLUDE?

Each session intentionally combines:

✓ Craniosacral therapy to regulate the nervous system
✓ Mayan abdominal massage to release uterine tension
✓ Uterine massage therapy for energetic reconnection
✓ Intentional aromatherapy ritual
✓ Conscious integration closing

These are not isolated techniques.
They are part of a structured therapeutic experience.

BENEFITS

Emotional

• Deep sense of rest

• Greater connection with your feminine center

• Release of held emotions

• Mental clarity and inner stability

Physiological

• Nervous system regulation

• Improved pelvic circulation

• Release of abdominal tension

• Conscious cyclical integration

“Después de mi tercera sesión sentí algo que no experimentaba hace años: calma en mi vientre. No fue solo relajación, fue una sensación de volver a habitar mi cuerpo sin tensión. Me sentí sostenida, escuchada y profundamente acompañada.”

— Laura M.

Frequently Asked Questions

Is it painful?

No. It completely adapts to your sensitivity.

Do I need to have a gynecological issue?

No. It is preventive and reconnective.

How many sessions are recommended?

Three sessions allow for meaningful integration.

What might I feel during the session?

Every experience is different. Some women feel deep relaxation, others emotional release or a sensation of warmth in the womb area. Everything is adapted to your process and held within a safe and supportive space.

Do I need to be in a specific phase of my cycle?

No. You can receive the therapy at any moment in your cycle. However, we adapt the approach according to the phase you are in to honor your natural energy.

Can I receive this therapy if I am trying to conceive? Yes. Many women choose it as part of their conscious preparation process, since it helps regulate the nervous system and improve body connection.

Is it recommended after pregnancy loss?

Yes. It can be a very gentle space to support emotional and physical integration after a difficult experience. It is always adapted to the stage you are currently in

What should I do before my session?

Simply arrive without rushing. No special preparation is needed. It is recommended to avoid heavy meals right before the session and to wear comfortable clothing.

When the nervous system regulates,
the body remembers how to be calm

Sometimes we do not need to do more.

We need to return to the place where everything begins: our womb.

I am here to support you.